HOME WORKOUT
PROGRAM

Facilities

Cardio

Modern Cardio Area with Treadmills, Cross Trainers, Rowers, Bikes and Stair Climbers.

Strength

5 Olympic Lifting Platforms, Bumper Plates, Free Weights, Pin-Loaded Weights & Sled.

FULLY SERVICED

Modern Men’s & Women’s change rooms with steam room, showers, lockers & toilets.

GROUP FITNESS

Over 70 Group fitness classes per week between three purpose-built studios.

24/7

Enjoy the convenience of unlimited 24-hour access.

Support

We have 14 Personal Trainers and a Massage Therapist to help support you throughout your journey with us.

CLASSES

Join our tribe of members who love to be motivated and inspired by the fantastic atmosphere our team of instructors create! Our instructors care about giving you a great exercise experience every time you walk through our doors!
We have three purpose built group fitness studios for you to enjoy your workout; The Main Studio, for all of the high-energy, full-body classes; The Cycle Studio, for our group cycling classes; and The Mind & Body Studio, for our mat-based Yoga, Pilates and Body Balance classes.

TRAIN WITH US AT HOME

Fitness is a journey and we want to make sure you keep fit and healthy – no matter what life throws your way. That’s why we’re SO excited to share our Home Workout Program with you! Sent to you via the TrueCoach™ app, our Home Workout Program is written by a Level 2 Strength & Conditioning Coach and is suitable for all fitness levels.