August 7, 2020

COVID-19: Combat Stress and Anxiety with Exercise

With so much of the world in lockdown, anxiety is a natural response. Regular exercise will go a long way towards helping.

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Cycle classes are back – Introducing SPIN45!

CYCLE CLASSES ARE BACK – INTRODUCING SPIN45! We are excited to announce that…

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Stage 3 Easing of Restrictions

We are so excited to announce that with the further easing of restrictions,…

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Reopening Phase 2

We are so excited to announce, as of Friday 19th of June we…

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Reopening Plan

Dear TGG Members! We are so excited to announce that we will be…

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Work Out From Home

Dear The Gym Glenelg Members, Even though we did everything we could to…

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Gym Closure

Dear The Gym Glenelg Members, As you may or may not be aware,…

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Response to COVID-19

Dear The Gym Glenelg Member, The purpose of this statement is to outline…

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Mental Health: Removing the Stigma

“When we leave this world, we don’t take our material stuff with us….

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Matt Stevens – Fighter

In the lead up to the New Year, most people sit down with…

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