Fitness is a journey and we want to make sure you keep fit and healthy – no matter what life throws your way.

That’s why we’re SO excited to share our Home Workout Program with you!

Sent to you via the TrueCoachâ„¢ app, our Home Workout Program is written by a Level 2 Strength & Conditioning Coach and is suitable for all fitness levels. It is an entirely no-equipment program.

The Home Workout Program is $14.95 per week, on a no lock-in basis.

Also, by joining the Home Workout Program, you are supporting the team at The Gym Glenelg through these challenging and uncertain times – so for that, we sincerely thank you. With this support method, your membership payments will continue during this period.

Thank you for your support!

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